by BearYourBirth | Nov 8, 2020 | Uncategorized
What is perinatal mental illness? Perinatal mental illnesses like anxiety and depression are common and can be serious. One in five expecting or new mothers and one in ten expecting or new fathers will experience anxiety and/or depression, affecting around 100,000... 
by BearYourBirth | Sep 14, 2020 | Uncategorized
So you’re ready to take the step into birth preparation and loving the sound of the Hypnobirthing Australia™ Positive Birth Program – but your birth partner seems skeptical. It sounds weird, it sounds hippy, it’s another seemingly unnecessary... 
by BearYourBirth | Jun 26, 2020 | Birth Story
This gorgeous Mama Bear, Steph, and her partner, Reyne, attended one of my group classes to work towards a positive birth. There were a lot of different factors that presented themselves for Steph throughout her pregnancy which resulted in an induction but she learnt... 
by BearYourBirth | May 26, 2020 | Birth Story
Pregnancy When my husband, Max, and I were ready to add to our family and give Quinn a sibling, we contacted our fertility clinic to commence the IVF process. We were very lucky to fall pregnant on our second round of IVF with our only viable embryo. As this was my... by BearYourBirth | Apr 13, 2020 | General Information
With self-isolation the current normal, the days can feel very long and lonely. Particularly for Mums who have momentarily lost the opportunity to build their village through face-to-face classes and events. So I’m here to try and help. I have compiled a list of... 
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